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Binders Size Guide

How to find the best chest binder size!

Comment connaĂźtre sa taille de binder ?

 

To find out the size of your binder you need to measure your torso with a tape measure.

  1. Stand in front of a mirror, keeping your head straight while you take your measurements.
  2. The tape measure should go all the way around your torso.
  3. Then refer to the table provided to find the right size for your body type.

Tous nos binders existent dans plusieurs tailles. En cas de doute, il est recommandĂ© de choisir la taille d’au-dessus pour Ă©viter une trop forte compression de la poitrine.

For long binders : it is recommended to choose a size above your measurements or of the short binder you may already be using.

💌 N’hĂ©sites pas Ă  nous contacter Ă  [email protected] si tu as besoin d’aide pour choisir ta taille.

Size chart:

Binder size Bust measurement
XS 60 to 69 cm
S 70 to 79 cm
M 80 to 89 cm
L 90 to 98 cm
XL 99 to 105 cm
2XL 106 to 115 cm
3XL 116 to 125 cm
4XL 123 to 135 cm

📏 How to take your measurements correctly?

If you ever need help, don't hesitate to write to us. We are here to advise you. 🙂

For A and B cups (small to medium chest), the correct measurement is an average between two measurements:
 
  1. MEASUREMENT 1: Place the tape measure on your torso, ensuring it's straight across your back, passes under your armpits, and covers your nipples. Breathe normally without taking a deep breath and note the measurement.
  2. MEASUREMENT 2: Place the tape measure under your torso at the crease of your chest, ensuring it's straight across your back. Breathe normally without taking a deep breath and note the measurement.
  3. Add measurement 1 + measurement 2 and calculate the average of the two.
  4. Refer to the size chart above to find the appropriate size.
Example:
  • Measurement 1 = 88 cm
  • Measurement 2 = 79 cm
  • (88 + 79) / 2 = 83.5 cm
  • La taille adaptĂ©e sera donc le binder M.

If you are between two sizes, we recommend choosing the larger one.

For C cups and above (medium to large chest), only one measurement is needed.
 
  1. MEASUREMENT: Place the tape measure on your chest, ensuring it is straight across your back, passes under your armpits, and covers your nipples. Breathe normally without taking a deep breath and note the measurement.
  2. Refer to the size chart above to find your size.

If you are between two sizes, we recommend choosing the larger one.

📏 Quel binder choisir ?

If you ever need help, don't hesitate to write to us. We are here to advise you. 🙂

Nous proposons deux grandes gammes de binders courts : Original et X-TRA.
Le choix entre les deux dépend de tes besoins en termes de compression, de confort et de mobilité au quotidien.

Binder Original
Le modÚle Original est conçu pour offrir une compression modérée à forte tout en restant relativement souple.
Il est idéal si tu recherches :
  • Inner lining is thinner and slightly stretchy vertically.
  • Compression is firm yet more flexible, ideal for comfortable daily wear.
  • Recommended for small to medium chests (up to B/C cup depending on your desired comfort level).
  • Perfect if you are looking for a balance between flattening and freedom of movement.

Binder X-TRA
Le modÚle X-TRA est pensé pour celles et ceux qui souhaitent :

  • Inner lining is thicker (100% cotton) and completely rigid.
  • Compression is more intense, adapted for enhanced flattening needs.
  • Recommended for medium to large chests (from C cup and above).
  • Ideal if you want to visually minimize your chest more significantly or for special occasions requiring a flatter appearance.

💡 Good to know:

  • Si tu hĂ©sites entre deux tailles ou si tu es sensible aux fortes compressions, nous te recommandons de privilĂ©gier le Binder Original pour plus de confort.
  • Si tu portes un binder toute la journĂ©e, prĂ©fĂšres le Original pour plus de confort sur le long terme.
  • If you are looking for maximum compression or if you have a larger chest, opt for the X-TRA.
  • Tu peux personnaliser ton binder dans la rubrique « options binder ». Tu pourras, l’allonger, le raccourcir, opter pour un col en V, des bretelles plus fines ou plus larges etc


Le binder de sport Be Who You Are est conçu pour offrir un aplatissement efficace tout en garantissant une libertĂ© de mouvement maximale. GrĂące Ă  son tissu respirant et extensible, il accompagne tes efforts sans te gĂȘner et te permet de pratiquer tes activitĂ©s sportives en toute confiance.
GrĂące Ă  son design ergonomique et Ă  son tissu technique respirant, il rĂ©duit la sensation d’échauffement et permet de rester Ă  l’aise mĂȘme pendant l’effort.

Key features

  • Lightweight, breathable, and stretchy fabric: designed to wick away sweat
  • Moderate compression: effective enough to flatten, without restricting your lung capacity
  • Great freedom of movement thanks to its wider armholes
  • Flat seams: to prevent irritation and chafing during activity
  • Optimal support thanks to its elastic waistband.
  • Easy to put on and take off, even after an intense session

💡Good to know?

  • Tu peux retirer l’élastique dans la rubrique « option binder » -> « retirer Ă©lastique »
  • Nous te recommandons d’ajouter l’option « allonger binder » si ton torses est supĂ©rieur Ă  un bonnet D.

Who is it for?

Le binder de sport est idéal si tu :

  • exercise regularly
  • cherches une alternative plus lĂ©gĂšre Ă  ton binder habituel pendant l’effort
  • you want a gentler flattening while protecting your comfort and breathing

Pour un port quotidien en dehors du sport, pense Ă  alterner avec un binder court ou binder long selon ton besoin de compression.

Le binder Zip Be Who You Are combine compression sĂ©curisĂ©e et facilitĂ© d’utilisation. Sa fermeture Ă©clair frontalepermet un enfilage et un retrait faciles, idĂ©al pour les personnes Ă  mobilitĂ© rĂ©duite, en post-opĂ©ratoire, asthmatique, sujet aux crise d’angoisse ou simplement pour celles et ceux qui prĂ©fĂšrent plus de practicitĂ©.

It is available in two compression levels:

  • Original: for firm yet flexible compression, suitable for comfortable daily wear.
  • X-TRA: for more intense compression, ideal for medium to strong torsos.

Key features

  • Discreet and secure front zipper, with internal protection to prevent chafing
  • Effective compression tailored to your needs (Original or X-TRA)
  • Breathable and stretchy fabric to move with you
  • Flat seams to minimize irritation
  • Easy to adjust by yourself, without significant physical effort

How to choose the right size?

Refer to the section above: « How to take your measurements correctly? ».

If your measurement falls within the first 4 cm of the indicated range, choose the corresponding size.
Ex: If your measurement is 83cm, choose size M.

If your measurement is beyond the first 4 cm of the indicated range, choose the next size up.
Ex: If your measurement is 85cm, choose size L.

If you are between two sizes, choose the larger size.

Who is it for?

Le binder Zip est particuliÚrement recommandé si tu :

  • souhaites un binder plus simple Ă  enfiler au quotidien
  • need more convenient access for medical or comfort reasons
  • are looking for extended wear without compromising support and freedom

💡 Si tu prĂ©fĂšres un modĂšle sans fermeture, dĂ©couvre aussi notre binder court classique ou notre binder long.

Notre binder de bain  est une alternative sĂ©curisĂ©e aux binders classiques lorsqu’il s’agit de se baigner.
Il est conçu pour aplatir la poitrine tout en préservant ta liberté de mouvement et en résistant aux conditions humides (eau salée, chlore, humidité prolongée).

Son tissu technique est spĂ©cialement sĂ©lectionnĂ© pour Ă©viter les risques liĂ©s Ă  l’usage d’un binder standard dans l’eau (compression excessive, perte d’élasticitĂ©, inconfort respiratoire).

Key features

  • Fabric resistant to chlorine, salt water, and UV rays
  • Optimal support: designed to flatten without excessive compression
  • Quick-drying for more comfort after swimming, thanks to its polyester lining that doesn't absorb water.
  • Reinforced seams for better durability in an aquatic environment
  • Swim-friendly cut: promotes freedom of movement. 
  • Easy to put on and take off thanks to the zipper.

How to choose the right size?

Refer to the section above: « How to take your measurements correctly? ».

If your measurement falls within the first 4 cm of the indicated range, choose the corresponding size.
Ex: If your measurement is 83cm, choose size M.

If your measurement is beyond the first 4 cm of the indicated range, choose the next size up.
Ex: If your measurement is 85cm, choose size L.

If you are between two sizes, choose the larger size.

Who is it for?

Le binder de bain est parfait si tu :

  • want to swim or bathe without having to choose between comfort and gender expression
  • are looking for natural visual support in the water
  • veux Ă©viter d’endommager ton binder classique en milieu humide

💡 Si tu es pas Ă  l’aise pour te baigner en binder, tu peux le porter sous un t-shirt de bain. Pour parfaire ton ensemble, n’hĂ©site pas Ă  associer ton binder de bain Ă  un boxer de bain adaptĂ©.

Le binder long Be Who You Are est uniquement disponible en version X-TRA.
Il a été conçu pour offrir une compression maximale et un aplatissement renforcé sur toute la longueur du torse.

Caractéristiques du Binder Long X-TRA

  • Thick inner lining (100% cotton), completely rigid for firm support.
  • Intense compression, ideal for visually minimizing the chest, even for medium to strong torsos (from C cup and above).
  • Full coverage from the upper torso down to the bottom of the rib cage, for an even smoother look under clothes.
  • Designed for daily use with optimized comfort, even with strong compression.

How to choose the right size?

Refer to the section above: « How to take your measurements correctly? ».

If your measurement falls within the first 4 cm of the indicated range, choose the corresponding size.
Ex: If your measurement is 83cm, choose size M.

If your measurement is beyond the first 4 cm of the indicated range, choose the next size up.
Ex: If your measurement is 85cm, choose size L.

If you are between two sizes, choose the larger size.

💡 Good to know

  • Le binder long est parfait si tu souhaites un rĂ©sultat visuel trĂšs plat ou si tu as une poitrine plus volumineuse.
  • Si tu as dĂ©jĂ  un binder court de notre marque nous te recommandons d’opter pour une taille supĂ©rieure pour le binder long.
  • You can choose the 'enlarge armhole' option if you have mobility issues or a broad build, as this will make it easier to put on.

What are the Options for?

Nous savons que chaque corps est unique. C’est pourquoi nous te proposons de personnaliser ton binder grĂące Ă  nos options sur-mesure ! GrĂące Ă  ces ajustements, ton binder pourra ĂȘtre adaptĂ© exactement Ă  ta morphologie et Ă  ton confort de port au quotidien.

What can you customize?

Voici quelques exemples d’options que tu peux ajouter à ton binder :

  • Allonger ou raccourcir ton binder
  • Further tailor the cut to fit your silhouette
  • Add a V-neck for more comfort or style
  • Increase the size of the armholes for more comfort around the arms
  • Add a support elastic or a closure (zip or hook-and-loop) depending on your needs
  • And many other customizations are possible, depending on your project!

How does it work?

  1. Sélectionne et ajoute ton binder à ton panier (obligatoire).
  2. Then add the desired option to your order.

💡 Good to know?

  • Les options sont disponibles uniquement pour les binders de couleurs Noir, Blanc, Sable, Ivoire, Amande, Bronze et ÉbĂšne.
  • L’ajout d’une option nous demandera un dĂ©lai de production pour ton binder, il sera de 7 jours ouvrĂ©s env.

Tu souhaites ajouter une option à mon binder c’est par ICI.

📏 Binder sur-mesure

Si tu ne trouves pas ta taille sur notre site, nous proposons un service sur-mesure qui te  permettra d’avoir un binder qui sera adaptĂ© Ă  ta morphologie et qui t’ira comme un gant.

  1. Écris-nous Ă  [email protected] en prĂ©cisant ta demande et tes mensurations.
  2. Tu as également la possibilité de personnaliser ton binder en passant par la rubrique Options binders de notre boutique
    (exemples : ajouter une fermeture, un élastique, raccourcir, etc.)

đŸ€” Besoin d’aide pour trouver le binder idĂ©al ?

Tu peux nous Ă©crire à [email protected] pour poser tes questions.
Please provide us with your measurements so we can guide you as best as possible.
 
  1. Measurement 1: Your bust circumference at the widest part of your chest.
  2. Measurement 2: Your bust circumference by passing under the crease of your chest.
  3. Your Cup Size: (A, B, C, D, E...). If you don't know it, that's okay. 😉
  4. Your Build: slender, average, or broad.
  5. Your height in cm.

🌈 Nous ferons en sorte de t’aider au mieux pour trouver le binder de tes rĂȘves !

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